Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
30
High
Nutrition per serving
Calories418.8 kcal (21%)
Total Fat18.7 g (27%)
Carbs58.4 g (22%)
Sugars15 g (17%)
Protein9.2 g (18%)
Sodium555.2 mg (28%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Prepare the popcorn according package instructions.
Step 2
Cut the wrap on one side to the middle.
Step 3
The wrap is divided into 4 quadrants. Spread the first quadrant with the chocolate spread.
Step 4
Place the popcorn on the 2nd quadrant.
Step 5
Spread the 3rd quadrant with the white chocolate spread.
Step 6
Crush the snack pretzels onto the last quadrant.
Step 7
From the cut side, begin folding the wrap together to form a triangle.
Step 8
Then toast the wrap in a pan on both sides until the wrap is crispy and golden brown.
Notes
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