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BBC Good Food
By BBC Good Food

Padron peppers on ricotta toast

Instructions
Prep:5minCook:8min
Try this extension of classic blistered and salted padron peppers by serving them on toast. It makes a super-quick, simple and satisfying lunch or snack
Updated at: Fri, 06 Nov 2026 20:35:32 GMT

Nutrition balance score

Good
Glycemic Index
50
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories294.8 kcal (15%)
Total Fat20.9 g (30%)
Carbs22.8 g (9%)
Sugars5.2 g (6%)
Protein6 g (12%)
Sodium197 mg (10%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet

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