Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories109.4 kcal (5%)
Total Fat1.9 g (3%)
Carbs21.2 g (8%)
Sugars20.5 g (23%)
Protein3.6 g (7%)
Sodium13.3 mg (1%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Put the yogurt on a bowl then mix it with sugar (adjusted to your taste).
Bowl
Spoon
greek yogurt
honeyStep 2
Cut mangoes into small slices (or your chosen fruit).
Cutting Board
Knife
mangoesStep 3
Mix the fruits with the yogurts.
Notes
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