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Lisa Fierback
By Lisa Fierback

Creole Spice Blend

2 servings (1 packet) = 1 Tbsp
Updated at: Sun, 10 Sep 2023 21:55:41 GMT

Nutrition balance score

Great
Glycemic Index
21
Low
Glycemic Load
28
High

Nutrition per serving

Calories632 kcal (32%)
Total Fat14.9 g (21%)
Carbs136.5 g (53%)
Sugars11.3 g (13%)
Protein28.6 g (57%)
Sodium104.5 mg (5%)
Fiber60.6 g (216%)
% Daily Values based on a 2,000 calorie diet

Instructions

No instructions yet

Notes

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