Best Quick Air Fryer Chicken
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By Carmen Ulveland
Best Quick Air Fryer Chicken
4 steps
Prep:15minCook:18min
Updated at: Sat, 09 Sep 2023 14:06:07 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
3
Low
Nutrition per serving
Calories583 kcal (29%)
Total Fat45.5 g (65%)
Carbs7.8 g (3%)
Sugars3.2 g (4%)
Protein35.4 g (71%)
Sodium1440.2 mg (72%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Chicken
1 lbchicken breasts
cut into strips
2 Tbspvegetable oil
1 tspgarlic powder
1 tsponion powder
1 tsppaprika
1 tspsalt
1 tsppepper
1 tspparsley
Sauce
Instructions
Season the Chicken
Step 1
Coat the chicken strips in the olive oil.
Step 2
In a small dish mix the spices and then sprinkle onto the chicken breast strips to coat.
Step 3
Cook the chicken in a preheated air fryer on bake at 350 deg f for 18 minutes stirring occasionally.
Step 4
While the chicken is cooking mix the sauce ingredients together and when the chicken is done plate it and drizzle the sauce on top.
Notes
1 liked
0 disliked
Delicious
Easy
Moist
Spicy
Under 30 minutes
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