Eryn's Pea Purée
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
21
Low
Glycemic Load
4
Low
Nutrition per serving
Calories250.9 kcal (13%)
Total Fat16.9 g (24%)
Carbs17.4 g (7%)
Sugars7.3 g (8%)
Protein8.3 g (17%)
Sodium329.1 mg (16%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Boil chicken stock.
Step 2
Add the onions and garlic and once soft, add peas until those are soft as well.
Step 3
Strain the mixture and reserve some of the boiled liquid.
Step 4
Purée the mixture along with the butter, cream, parmesan, salt and pepper. Add some of the reserved liquid as needed.
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