By Delaney Romero
Instant Pot Veggie Chili (Vegan)
Instructions
Cook:1h
This Instant Pot Veggie Chili is completely vegan and perfect for busy weeknights & meal prep! My favorite way to enjoy it is with Fritos, but it’s also delicious on its own. Add your toppings of choice & enjoy!
Updated at: Mon, 11 Sep 2023 16:34:04 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories264.8 kcal (13%)
Total Fat2.7 g (4%)
Carbs47.1 g (18%)
Sugars8.9 g (10%)
Protein14.6 g (29%)
Sodium1415.1 mg (71%)
Fiber14.5 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
0.5yellow onion
medium, diced
4cloves garlic
minced
0.5green bell pepper
medium, diced
1carrot
medium, diced
½ tspgarlic powder
1 ½ TbspGround Cumin
2 Tbspchili powder
1 tspdried oregano
2 tspsmoked paprika
1 x 15 ozcan fire roasted tomatoes
NOT drained
¾ cupfrozen corn
thawed, I like to thaw mine by simply placing it in a colander and running cold water over it in the sink - only takes a couple minutes )
¼ cupvegetable broth
1 x 15 ozcan black beans
drained and rinsed
1 x 15 ozcan kidney beans
drained and rinsed
1 x 15 ozcan pinto beans
drained and rinsed
1 x 15 ozcan tomato sauce
1 Tbsplime juice
salt
to taste
Instructions
View on Joyful Balance
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Notes
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Delicious
Easy
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Makes leftovers
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