
By Paul Scally
Chocolate Nut Milkshake
4 steps
Prep:5min
This smoothie can be had for breakfast, but is honestly so good it could easily pass as a milkshake for dessert. Feel free to add some protein powder for an added nutrient boost
Updated at: Wed, 11 Dec 2024 01:20:38 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories340.6 kcal (17%)
Total Fat20.8 g (30%)
Carbs26 g (10%)
Sugars8.9 g (10%)
Protein21.4 g (43%)
Sodium184.4 mg (9%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1

Blend the banana, nut butter, and milk until creamy in a small blender or electric food chopper



Step 2

Add in cloves, cocoa, almond extract, and any more milk if desired. Blend to fully combine. Add some monk fruit if you want it sweeter. Add some mint extract for a subtle mint flavor, but be careful not to add too much. Blend in some protein powder too






Step 3
Transfer to a medium glass and serve
Step 4

Source for recipe
View on poormanprotein.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!