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Baber Monkey 🐵
By Baber Monkey 🐵

Meat Sauce

5 steps
Prep:10minCook:30min
Updated at: Tue, 30 Jan 2024 17:51:41 GMT

Nutrition balance score

Unbalanced
Glycemic Index
44
Low
Glycemic Load
7
Low

Nutrition per serving

Calories301.2 kcal (15%)
Total Fat18.6 g (27%)
Carbs16.4 g (6%)
Sugars10.9 g (12%)
Protein18.4 g (37%)
Sodium212.2 mg (11%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Season ground beef with salt and pepper.
Step 2
In a large skillet, add the beef and chopped onion and brown. Drain excess grease.
Step 3
Add tomato sauce, tomato paste, Italian seasoning, parsley, garlic powder, crushed red pepper, worcestershire, and sugar to the skillet.
Step 4
Stir well to combine and bring to a boil. Add water and stir well.
Step 5
Reduce heat and simmer for 30 minutes. Add chopped basil before serving, if desired.

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