By Jasmine Ramsey
OVEN ROASTED PORK TENDERLOIN RECIPE
Cooking pork in the oven sometimes has a bad reputation, but this simple and easy recipe is guaranteed to be a hit for the family. This lean cut of tenderloin is juicy and full of delicious flavor when cooked properly.
Updated at: Thu, 17 Aug 2023 10:03:51 GMT
Nutrition balance score
Good
Glycemic Index
23
Low
Nutrition per serving
Calories1300.2 kcal (65%)
Total Fat75.3 g (108%)
Carbs7 g (3%)
Sugars0.6 g (1%)
Protein142.2 g (284%)
Sodium1525.2 mg (76%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Preheat oven to 350 degrees F.
Step 2
Combine all spices in a bowl.
Step 3
Pat tenderloin dry with a paper towel.
Step 4
Rub spice mix over the pork tenderloin evenly, covering all sides.
Step 5
Heat 2 tbsp of oil over medium high heat in a cast iron skillet. Then add in pork and sear for 4 minutes on each side.
Step 6
Top with butter and Transfer the pan to the oven and bake uncovered for 25-30 minutes. Basting liquids halfway through.
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