Chickpea & Spinach Curry

Recipe adapted from Jessica in the Kitchen Chickpea & Spinach Curry! Serves 4 - 514 calories each (66 carbs / 22G fat / 13g protein)

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

1. Dice the onion and garlic

Step 2

2. Add the olive oil into a medium hot pan with the diced onions

Step 3

3. Fry for a few minutes before tipping in the chopped tomatoes and seasoning with salt and pepper.

Step 4

4. Stir and simmer on medium for about 10 minutes

Step 5

5. Then add the remaining seasoning and the coconut milk and stir before adding in the drained tinned chickpeas.

Step 6

6. Add in the spinach and stir through and simmer for a further 5-10 mins until the curry has reached your preferred consistency

Step 7

7. Squeeze in the fresh lime before serving into four equal portions with cooked basmati rice and top with some fresh coriander

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