Nutrition balance score
Great
Glycemic Index
22
Low
Glycemic Load
1
Low
Nutrition per serving
Calories42.3 kcal (2%)
Total Fat1 g (1%)
Carbs3.8 g (1%)
Sugars0.8 g (1%)
Protein3.7 g (7%)
Sodium22.4 mg (1%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Ensure your Huitlacoche & King Oysters are dried, then proceed to grind or blend until a fine powder.
huitlacoche½ Tbsp
king oyster mushroom½ cupStep 2
Mix the remainder of ingredients, store in airtight jar.
Step 3
Store in airtight jar
Mason JarNotes
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