Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories180.2 kcal (9%)
Total Fat6.3 g (9%)
Carbs28.7 g (11%)
Sugars8.9 g (10%)
Protein4.3 g (9%)
Sodium32.4 mg (2%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Alle Zutaten in eine Schüssel geben und gut vermischen.
Step 2
Zuletzt bei 180 Grad für 45min backen.
Step 3
Fertig!
Notes
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