HEALTHY CRACKER

Name: HEALTHY CRACKER
Cook time: 20 min
Total time: 20 min
Ingredients: 1/4 almond flour; 1 tbsp hemp seeds; 1 tbsp linseeds; 1 tbsp sesame; 1 tbsp sunflower seeds; 2 tbsp olive oil; 2 tbsp warm water

4 steps

Cook:20min

Hot girl summer snacks

Updated at: Thu, 17 Aug 2023 03:54:32 GMT

Nutrition balance score

Great

Nutrition per serving

Calories51.5 kcal (3%)

Total Fat4.6 g (7%)

Carbs1.5 g (1%)

Sugars0.1 g (0%)

Protein2.1 g (4%)

Sodium2 mg (0%)

Fiber1.1 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

0.25almond flour

1 Tbsphemp seeds

1 Tbsplinseeds

1 Tbspsesame

1 Tbspsunflower seeds

2 tablespoonolive oil

2 Tbspwater

warm

Instructions

Step 1

Preheat your oven to 200°C.

Step 2

Mix all ingredients together and press the dough flat on a baking tray.

Step 3

Bake it for 20min, then take the baking tray out of the oven and let it cool down.

Step 4

Break the baked cracker and smaller pieces and enjoy!

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