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Flour whole grain

Flour whole grainPantry

Flour whole grain nutrition and vitamin info per 100g

Energy340.3399963378906kcal
Total Fat2.5g
Carbohydrate Total71.97000122070312g
Sugars0.4099999964237213g
Protein13.210000038146973g
Sodium2mg
Fiber10.699999809265137g

1717 recipes to cook with Flour whole grain

Nomnom banana fritters (no added sugar)
83%
Jackie Z goes low carb & low sodium
Jackie Z goes low carb & low sodium
Nomnom banana fritters (no added sugar)
5 ingredients · 10min
Healthy chicken katsu curry
78%
BBC Good Food
BBC Good Food
Healthy chicken katsu curry
20 ingredients · 55min
Blueberry Breakfast Mug Cake | MyFitnessPal
78%
Blueberry Breakfast Mug Cake
Blueberry Breakfast Mug Cake | MyFitnessPal
11 ingredients
Homemade Enchilada Sauce
93%
cookieandkate.com
cookieandkate.com
Homemade Enchilada Sauce
12 ingredients · 10min
Healthy pancakes
93%
BBC Good Food
BBC Good Food
Healthy pancakes
5 ingredients · 45min
Healthy Lemon Bars
91%
cleananddelicious.com
cleananddelicious.com
Healthy Lemon Bars
10 ingredients · 1h
Healthy Apple Pie Oatmeal Breakfast Cookies
76%
amyshealthybaking.com
amyshealthybaking.com
Healthy Apple Pie Oatmeal Breakfast Cookies
12 ingredients
Quick and Easy Healthy Breakfast Idea | Healthy Savory Breakfast Muffins Ideal for Meal Prep
93%
cute-cuisine.com
cute-cuisine.com
Quick and Easy Healthy Breakfast Idea | Healthy Savory Breakfast Muffins Ideal for Meal Prep
17 ingredients · 40min
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Flour whole grain substitutes

Flour whole grain equivalents and varieties