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Zacharey Carmichael
By Zacharey Carmichael

Appetizer. Beef. Piquant Meatballs with Capers

Updated at: Sun, 01 Oct 2023 17:53:09 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
1
Low

Nutrition per serving

Calories158 kcal (8%)
Total Fat12 g (17%)
Carbs1.8 g (1%)
Sugars0.1 g (0%)
Protein8.9 g (18%)
Sodium221.1 mg (11%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine beef, eggs, capers, Parmesan, bread crumbs, salt, pepper to taste and marjoram. Mix very thoroughly.
Step 2
With hands dipped into flour, shape the meat mixture into l½-inch balls. Flatten balls out a little for quicker cooking.
Step 3
Coat meatballs with flour, shaking off excess flour.
Step 4
Heat butter and oil in a large frying pan. Cook the meatballs over medium heat for 5 to 7 minutes, turning once; cooking time depends on the thickness and desired doneness of the meat.
Step 5
A few minutes before meatballs are done, sprinkle them with the wine and reduce heat, letting the meat absorb the wine. Serve hot, with the pan juices poured over the meat, or cold.

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