30 minute salmon and veggie sheet pan meal

Name: 30 minute salmon and veggie sheet pan meal
Cuisine: American
Ingredients: 2 sweet potatoes, diced; 32 oz green beans; 12 oz salmon filet; 1/2 stick melted butter; 2 tbs olive oil; 2 garlic gloves minced; 1/2 tsp salt; 2 tsp smoked paprika; 2 tsp garlic powder; 2 tsp black pepper; 1/2 tbsp lemon pepper; 1 tsp Creole seasoning

8 steps

This recipe is super easy and full of flavor. I have provided measurements for spices, but season to your liking.

Updated at: Thu, 05 Oct 2023 21:23:16 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per serving

Calories1941.3 kcal (97%)

Total Fat117.2 g (167%)

Carbs146.6 g (56%)

Sugars45.5 g (51%)

Protein94.2 g (188%)

Sodium3230 mg (161%)

Fiber37.2 g (133%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

2sweet potatoes

diced

32 ozgreen beans

12 ozsalmon filet

0.5 stickbutter

melted

2 Tbsolive oil

2garlic gloves

minced

½ tspsalt

2 tspsmoked paprika

2 tspgarlic powder

2 tspblack pepper

½ Tbsplemon pepper

1 tspcreole seasoning

Instructions

Step 1

Preheat oven to 400 degrees.

Step 2

In a bowl season sweet potatoes with 1/4 tsp salt, 1 tsp smoked paprika, 1 tsp garlic powder. Drizzle with 1 tbsp of olive oil and mix.

Step 3

Add sweet potatoes to a large baking dish and bake for 15 minutes.

Step 4

While the sweet potatoes are in the oven, prepare the green beans and salmon.

Step 5

In a bowl season green beans with 1/4 tsp salt, 1 tsp garlic, 1 tsp black pepper. Set to the side.

Step 6

Melt 1/2 stick of butter. Add in garlic, 1 tsp smoked paprika, 1 tsp lemon pepper, juice of one lime.

Step 7

Remove sweet potatoes from the oven and place salmon in the middle of the baking dish. Pour butter mixture over the salmon. Place lemon slices over salmon (optional)

Step 8

Surround salmon with green beans. Bake for 12 minutes on 450 and change oven to broil until salmon is cooked all the way through and veggies are tender.