Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
30
High
Nutrition per serving
Calories567 kcal (28%)
Total Fat29.6 g (42%)
Carbs57 g (22%)
Sugars11.2 g (12%)
Protein20.8 g (42%)
Sodium1240.9 mg (62%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
For the salmon
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2vegan salmon fillets
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1 Tbspolive oil
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2garlic cloves
thinly sliced
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170gbaby spinach
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100gvegan crème fraiche
oatly
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1lemon
zested and juiced
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1 tspmaple syrup
For the sweet potato fries
Instructions
For the sweet potato fries
Step 1
Pre heat your air fryer or oven to 190 degrees Celsius
Step 2
Peel the sweet potatoes, then slice each potato into even ¼ inch thick sticks.
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Step 3
Mix the spices and cornstarch (if using) in a small bowl to combine
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Step 4
Add the sweet potato to a mixing bowl and coat with the dry spice mix then add the oil and mix well until you can’t see dry patches
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Step 5
Add the coated fries to a baking tray or air fryer drawer (you will want to do this in batches in the air fryer as we don’t want these stacked as this will stop them from crisping up)
Step 6
Cook for 12 minutes in the air fryer (30 minutes in the oven) turning half way until starting to brown and puff up
For the salmon
Step 7
Heat the oil in a frying pan, once hot add the salmon fillets and lightly brown on each side turning regularly
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Step 8
Once slightly browned add the sliced garlic to the pan and cook for approx 30 seconds without letting it brown as this will add bitterness
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Step 9
Next add the spinach, lemon zest and juice and a pinch of salt and pepper. Cook until the spinach has wilted down
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Step 10
Once the spinach is wilted add the crème fraiche to the pan and allow it to melt down and stir into the spinach mixture then add the maple syrup to add a bit of sweetness
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Step 11
To serve split the crème fraiche and spinach mixture between plates and place the salmon fillet on top then spread the fries around the salmon. Enjoy!
Notes
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