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Timothy Caronti
By Timothy Caronti

Banana Bread of the Gods

6 steps
Prep:20minCook:1h
This banana bread recipe puts my wife and kids in a good mood for a few days and they all get excited when they know it's coming. It can easily be turned into a gluten-free recipe by substituting the flour for a gluten-free alternative flour (I like Namaste GF Perfect Flour Blend). Is it healthy? Probably not. And by "probably", I mean, definitely not! It's got a lot of butter and sugar, carbs, etc. But man, is it tasty!
Updated at: Sat, 12 Oct 2024 18:12:37 GMT

Nutrition balance score

Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
32
High

Nutrition per serving

Calories323.5 kcal (16%)
Total Fat12.8 g (18%)
Carbs48.6 g (19%)
Sugars27.3 g (30%)
Protein4.3 g (9%)
Sodium266.6 mg (13%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 350F. Grease or spray 2 9" loaf pans. I like to use coconut oil as it pleasantly adds to the taste.
Step 2
Mix melted butter, white sugar, brown sugar, eggs (one at a time), and vanilla extract until smooth.
Step 3
Slowly mix in the flour, baking soda, and salt. Stir until combined. *Tip - consider adding the salt and baking soda prior to the flour as the flour makes it much harder to mix.
Step 4
Mash very ripe bananas with a fork until mush and combine with the apple sauce. Do not over mash, a little lumpy is ideal. Add to dough.
ForkFork
Step 5
Pour evenly between 2 glass loaf pans.
Loaf PanLoaf Pan
Step 6
6. Bake for 1 hour. Test with a toothpick. If the toothpick comes out dry, the banana bread is done. Let them sit and cool before trying to cut. Cutting them when too hot causes them to crack and break. I let them sit overnight or for at least a few hours.