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By Maria Leon

WARM QUINOA DATE AND APPLE SALAD WITH CREAMY TAHINI BALSAMIC DRE

WARM QUINOA DATE AND APPLE SALAD WITH CREAMY TAHINI BALSAMIC DRESSING✨the perfect combo of savory bone broth quinoa, sweet dates, crisp apples, and nuts and seeds for extra crunch and flavor paired with a creamy tahini balsamic dressing that I want on everything! Ingredients: 1 1/2 cups quinoa 3 cups chicken bone broth (or chicken broth) 1 cup shredded kale 3/4 cup dates, chopped 3/4 cup apple, diced 1/2 cup hazelnuts, roughly chopped 1/3 cup pumpkin seeds Dressing: 1/2 cup olive oil 1/4 cup balsamic 2 tbsp tahini 1 tbsp dijon 1 tbsp nutritional yeast 1 tbsp honey Juice of 1 lemon salt and pepper to season Directions: Add your quinoa and broth to a small pot with a pinch or salt and bring to a bowl Reduce to a simmer, cover, and cook for 15-20 minutes until the moisture has absorbed then let rest for a few minutes and fluff with a fork While the quinoa is cooking, whisk together your dressing ingredients and chop up your kale, apples, hazelnuts, and red onion Assemble all of your ingredients in a large bowl and toss with your dressing Serve and ENJOY! Follow for more easy, elevated, healthy recipes! . .
Updated at: Sun, 08 Oct 2023 13:55:05 GMT

Nutrition balance score

Good
Glycemic Index
52
Low

Nutrition per recipe

Calories3386.3 kcal (169%)
Total Fat205 g (293%)
Carbs318.7 g (123%)
Sugars117.7 g (131%)
Protein93.1 g (186%)
Sodium1310.6 mg (66%)
Fiber42.7 g (153%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add your quinoa and broth to a small pot with a pinch or salt and bring to a bowl
Step 2
Reduce to a simmer, cover, and cook for 15-20 minutes until the moisture has absorbed then let rest for a few minutes and fluff with a fork
Step 3
While the quinoa is cooking, whisk together your dressing and chop up your kale, apples, hazelnuts, and red onion
Step 4
Assemble all of your in a large bowl and toss with your dressing
Step 5
Serve and ENJOY!

Notes

1 liked
0 disliked
Crispy
Delicious
Fresh
Go-to
Under 30 minutes
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