By Delaney Romero
Vegan Black Bean Burger
Instructions
Cook:1h
This is a must-have staple for any plant based kitchen! These burgers hold together well, aren’t very complicated, and taste delicious with whatever toppings you desire!
Updated at: Wed, 11 Oct 2023 18:10:35 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories179.6 kcal (9%)
Total Fat2.2 g (3%)
Carbs28.5 g (11%)
Sugars3.2 g (4%)
Protein9.8 g (20%)
Sodium927 mg (46%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on Joyful Balance
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Notes
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