Beef Bourguignon - By NADIA SAWALHA

Name: Beef Bourguignon - By NADIA SAWALHA
Prep time: 25 min
Cook time: 1 h
Total time: 1 h 25 min
Cuisine: Mediterranean, European, French
Ingredients: 1.6kg Braising Steak; 3 tbsp plain flour seasoned with Salt and Pepper; 4 tbsp sunflower oil; 150g smoked lardons (or smoked streaky bacon chopped); 2-3 crushed garlic cloves; 75cl bottle burgundy; 1 beef stock jelly (or cube... I prefer jelly); 1 large bayleaf; 6 sprigs fresh thyme; 25g butter; 1 carrot (sliced); 400g shallots or baby onions; 300g button mushrooms

9 steps

Prep:25minCook:1h

A beef braised in red wine, flavoured with garlic, thyme, bacon, shallots and mushrooms.

Updated at: Sun, 15 Oct 2023 21:33:26 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories1529.7 kcal (76%)

Total Fat91.6 g (131%)

Carbs25.1 g (10%)

Sugars8.1 g (9%)

Protein120.9 g (242%)

Sodium2450.9 mg (123%)

Fiber5.6 g (20%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1.6kgBraising Steak

3 Tbspplain flour

seasoned with Salt and Pepper

4 Tbspsunflower oil

150gsmoked lardons

or smoked streaky bacon chopped

2garlic cloves

crushed

75 clburgundy

bottle

1beef stock pot jelly

or cube... i prefer jelly

25gbutter

400gshallots

300gbutton mushrooms

Instructions

Step 1

Toss the braising steak in the seasoned flour until well covered

Step 2

Turn your Ninja Foodi Multicooker on to HI sauté mode

Step 3

Pour 2 tablespoons of sunflower oil in to the cooking pot and heat through. Fry the lardons until browned and then transfer to a plate

Step 4

Fry the steak in batches until nicely browned all over, transferring to a plate each time and adding the rest of the oil as needs be

Step 5

Once all the meat is browned put it back into the Ninja Foodi Multicooker along with the lardons, garlic cloves, butter, bay leaf, thyme, carrots, onions and mushrooms. Give it a good stir and then switch to air fry mode. Set the timer to ten minutes

Step 6

Next pour the wine over to cover. Drink what’s left!

Step 7

Add the beef stock

Step 8

Put your pressure cooker lid on and set the timer to 30 minutes. Once the pressure cooking is complete, carefully turn the pressure release valve to the vent position. Once pressure is released, voila its ready!

Step 9

Serve with boiled new potatoes, buttery carrots and petit pois

View on Ninja Test Kitchen EU

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