Beef Bourguignon

Name: Beef Bourguignon
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: French
Ingredients: 1 kg of cubed beef chuck steak; Flour, to roll the beef; 200 grams speck or bacon, cubed; 300 grams sliced mushrooms; 3-4 medium carrots, chopped; 150 ml red wine; 200 ml beef stock; 1 tbsp tomato paste; 1 can crushed tomatoes; 2 red onions; Salt and pepper to season; 2 tbsp oil

6 steps

Prep:15minCook:30min

Updated at: Thu, 17 Aug 2023 13:16:55 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories748.6 kcal (37%)

Total Fat40.2 g (57%)

Carbs21.5 g (8%)

Sugars10.4 g (12%)

Protein69.9 g (140%)

Sodium1479.4 mg (74%)

Fiber4.7 g (17%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1kgbeef chuck steak

200 gramsspeck

300 gramsmushrooms

sliced

3carrots

medium, chopped

150mlred wine

200mlbeef stock

1 Tbsptomato paste

1can crushed tomatoes

2 Tbspoil

Instructions

Step 1

Coat cubed beef in flour and season with salt and pepper.

Step 2

Select "Manual" function on Cook4Me+ and choose the "Browning" function. Once the pot has reached temperature, fry the steak in batches until golden brown. Remove from pot.

Step 3

Add onions, mushrooms, carrots, bacon and tomato paste to the bowl and fry for 2 minutes. Add red wine to deglaze the pot and then add the can of cherry tomatoes.

Step 4

Return the meat to the pot and mix all ingredients together. Add thyme and rosemary.

Step 5

Stop browning function and select "Pressure Cook". Set time to 30 minutes. Close and lock the lid and select immediate start to start cooking.

Step 6

Once cooked, transfer to a serving plate and garnish with additional thyme and rosemary.

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