Brazi Bites
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
80
High
Glycemic Load
23
High
Nutrition per serving
Calories405.6 kcal (20%)
Total Fat28.5 g (41%)
Carbs28.4 g (11%)
Sugars1.7 g (2%)
Protein10.4 g (21%)
Sodium989.2 mg (49%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Combine and blend wet ingredients
BlenderMix
milk⅔ cup
olive oil⅓ cup
egg1 Step 2
Add Spices
BlenderMix
salt1 ½ tsp
pepper⅛ tsp
garlic salt⅛ tsp
rosemary¼ tsp
oregano¼ tsp
basil¼ tspStep 3
Add Tapioca Flour
BlenderMix
Tapioca Flour1 ¼ cupsStep 4
Add Cheese
BlenderMix
Sharp Cheddar1 ½ cupsStep 5
Grease mini muffin tins and fill 3/4 of the way
Step 6
Bake at 405* (f) for 15-17 minutes
Notes
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