Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Nutrition per serving
Calories1441.8 kcal (72%)
Total Fat90.5 g (129%)
Carbs74.8 g (29%)
Sugars18.9 g (21%)
Protein82 g (164%)
Sodium3135.5 mg (157%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
1. Preheat oven to 350°F.
Step 2
2. Place chicken and broccoli in a greased 9x13-inch baking dish.
Step 3
3. In a medium saucepan, melt butter over medium heat. Add flour and cook for 1 minute, stirring constantly.
Step 4
4. Gradually add chicken broth and milk, stirring constantly. Cook until mixture thickens and boils.
Step 5
5. Remove from heat and stir in salt, pepper, and cheese.
Step 6
6. Pour sauce over chicken and broccoli.
Step 7
7. Sprinkle bread crumbs over top.
Step 8
8. Bake for 25 minutes or until bubbly and golden brown.
Step 9
9. Serve warm. Enjoy!
Notes
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