Healthy banana spilt (No yogurt)

Name: Healthy banana spilt (No yogurt)
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 1 medium banana; 20g strawberries; 20g blueberries; ½ tbsp peanut butter; 1 tbsp granola

2 steps

Prep:10min

Healthy, yummy, fruit in inspired banana spilt but minus the yogurt

Updated at: Tue, 17 Oct 2023 22:19:54 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories181.3 kcal (9%)

Total Fat4.8 g (7%)

Carbs34.5 g (13%)

Sugars18.6 g (21%)

Protein3.6 g (7%)

Sodium36.6 mg (2%)

Fiber4.5 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1banana

medium

20gstrawberries

20gblueberries

½ Tbsppeanut butter

1 Tbspgranola

Instructions

Step 1

Cut the banana in half and the strawberries in halves

Step 2

Drizzle peanut butter over the banana and then top with strawberries, blueberries and granola

Notes

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