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Paulien VA
By Paulien VA

Creamy zucchini soup with Boursin

Updated at: Fri, 20 Oct 2023 11:22:30 GMT

Nutrition balance score

Unbalanced
Glycemic Index
21
Low
Glycemic Load
2
Low

Nutrition per serving

Calories169.9 kcal (8%)
Total Fat13.9 g (20%)
Carbs8.9 g (3%)
Sugars5.5 g (6%)
Protein4.7 g (9%)
Sodium483.4 mg (24%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Finely chop the onion and cut the zucchini into pieces.
Step 2
Heat some oil in a soup pot over high heat, then reduce the heat and sauté the onion and zucchini without browning the vegetables.
Step 3
Dissolve the bouillon cube in hot water and add it to the vegetables.
Step 4
Increase the heat and bring the soup to a boil.
Step 5
Reduce the heat and let the soup simmer for 15 to 30 minutes (until all the vegetables are tender).
Step 6
Puree the soup, return it to medium-high heat.
Step 7
Then add the milk and Boursin and wait until the soup starts to simmer.
Step 8
Taste and season with pepper and salt if necessary.
Step 9
Serve the soup with crusty bread and some finely chopped parsley.

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