Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories997.9 kcal (50%)
Total Fat79.1 g (113%)
Carbs2.3 g (1%)
Sugars0 g (0%)
Protein65.9 g (132%)
Sodium943 mg (47%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Pour some olive oil into a bowl with some salt and peper, minced garlic, and rosemary. Mix for a minute.
Bowl
Cooking Brush
olive oil
salt
pepper
garlic
rosemaryStep 2
Brush the ribs with the oil mixture and then let them rest in the fridge for half an hour.
Cooking Brush
Plastic wrap
Plate
FridgeCool
Ribs3 olive oilsaltpeppergarlicrosemaryStep 3
Put a griddle on the stove or a grill if you have one. Keep the heat high before to ease down the ribs. Cook the ribs for about 5 minutes for each side or a little more if you like the well done.
CooktopHeat
GriddleRibs3 Notes
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