
By Boushra Ali
Chicken With Creamy Mushroom Sauce
14 steps
Prep:5minCook:30min
Chicken with Creamy Mushroom Sauce
Quick ✔️ Easy ✔️ Delicious ✔️
It’s perfect dish to make when you’re running low on time and still want to satisfy your tastebud’s 😋
You can serve it with some rice like I did, or on a bed of mash with a side of salad.
Updated at: Thu, 17 Aug 2023 12:00:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
65
High
Nutrition per serving
Calories1440.1 kcal (72%)
Total Fat85.5 g (122%)
Carbs96.6 g (37%)
Sugars4.5 g (5%)
Protein71.9 g (144%)
Sodium3448 mg (172%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
The Chicken

1kgchicken tenderloins

1 ½ tspsalt

1 tspblack pepper

1 tspsweet paprika

1 tsponion powder

1 tspgarlic powder

1 tsporegano

2 Tbsolive oil

2 TbsFresh Lemon Juice
Creamy Mushroom Sauce

1onion
large, finely chopped

3cloves garlic
crushed

2 TbsGhee

3 Tbsolive oil

500gMushroom

1 heaped tbschicken stock Powder

¼ cupwater

1 tspVegeta
or Salt to taste

1 tspgarlic powder

1 tsporegano

½ tspblack pepper

600mlthickened cream
White Rice
Instructions
The Chicken
Step 1
Marinate Chicken with all the ingredients listed.


Step 2
Spray a Pan with some Canola Oil and cook Chicken for 4-5 minutes on each side over Medium/High Heat.


Creamy Mushroom Sauce
Step 3

In the same pan used for the Chicken, heat Ghee and Olive Oil over high heat and add the Onions.
Step 4

Add the crushed Garlic and cook for 6 minutes.


Step 5

Add the Mushrooms and cook until golden brown.
Step 6

Add the Chicken stock powder and water.

Step 7

Season the Mushrooms with the spices listed.

Step 8

Add the Cream, lower the heat and allow it to simmer for approximately 3 minutes or until it thickens.

Step 9

Place the grilled chicken into the creamy mushroom sauce. Allow it to lightly simmer for 2 minutes, then taste the sauce for salt and add accordingly.
The Rice
Step 10
Wash Rice until water is clear, then cover with water and set aside for 10 minutes.


Step 11
Heat Oil and Ghee over high heat, then strain the rice and add it in.
Step 12
Add the water, season with 2tsp of Salt and bring to a light simmer.

Step 13
Once it begins to simmer, Lower the heat, Cover and cook for 13 minutes.

Step 14
Turn off the heat and allow to rest for 5 minutes before serving.
Notes
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Delicious
Easy
Go-to
Under 30 minutes
Fresh