Chicken With Creamy Mushroom Sauce

Name: Chicken With Creamy Mushroom Sauce
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Ingredients: 1kg Chicken Tenderloins; 1 1/2tsp Salt; 1tsp Black Pepper; 1tsp Sweet Paprika; 1tsp Onion Powder; 1tsp Garlic Powder; 1tsp Oregano; 2tbs Olive Oil; 2tbs fresh lemon juice; 1 Large Onion (finely chopped); 3 Cloves Garlic (crushed); 2tbs Ghee/butter; 3tbs Olive Oil; 500g Mushroom; 1 heaped tbs chicken stock Powder; 1/4 Cup of Water; 1tsp Vegeta or Salt to taste; 1tsp Garlic Powder; 1tsp Oregano; 1/2tsp Black Pepper; 600ml Thickened Cream; 2 Cups Long Grain Rice; 4 Cups Water; 1tbs Ghee; 3tbs Canola Oil; 2tsp Salt

14 steps

Prep:5minCook:30min

Chicken with Creamy Mushroom Sauce Quick ✔️ Easy ✔️ Delicious ✔️ It’s perfect dish to make when you’re running low on time and still want to satisfy your tastebud’s 😋 You can serve it with some rice like I did, or on a bed of mash with a side of salad.

Updated at: Thu, 17 Aug 2023 12:00:14 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories1436.8 kcal (72%)

Total Fat85.5 g (122%)

Carbs95.8 g (37%)

Sugars4.5 g (5%)

Protein71.7 g (143%)

Sodium3447.5 mg (172%)

Fiber3.8 g (14%)

% Daily Values based on a 2,000 calorie diet

Instructions

The Chicken

Step 1

Marinate Chicken with all the ingredients listed.

Bowl

Fresh Lemon Juice2 Tbs

Step 2

Spray a Pan with some Canola Oil and cook Chicken for 4-5 minutes on each side over Medium/High Heat.

CooktopHeat

Pan

Creamy Mushroom Sauce

Step 3

In the same pan used for the Chicken, heat Ghee and Olive Oil over high heat and add the Onions.

Step 4

Add the crushed Garlic and cook for 6 minutes.

Garlic press

CooktopHeat

Step 5

Add the Mushrooms and cook until golden brown.

Step 6

Add the Chicken stock powder and water.

water¼ cup

Step 7

Season the Mushrooms with the spices listed.

Vegeta1 tsp

Step 8

Add the Cream, lower the heat and allow it to simmer for approximately 3 minutes or until it thickens.

thickened cream600ml

Step 9

Place the grilled chicken into the creamy mushroom sauce. Allow it to lightly simmer for 2 minutes, then taste the sauce for salt and add accordingly.