Leche Vegetal Yanina

Prep:30min

Coco, almendras descascaradas ,ajonjolí tostadas ,pecanas desinfectadas y lavadas ,castañas,semillas de girasol,nueces . Los grasas remojar un día para otro

Updated at: Wed, 25 Oct 2023 13:34:52 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories63.8 kcal (3%)

Total Fat3.9 g (6%)

Carbs7.3 g (3%)

Sugars5.1 g (6%)

Protein0.4 g (1%)

Sodium39.9 mg (2%)

Fiber1.4 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 tazacoco laminado

medidora

4 tazasagua

medidores, hervida caliente

Instructions

Step 1

Licuar todo

Step 2

Escurrir la leche

Notes

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