Buffalo chicken quesadilla
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By Chelsea Kahley
Buffalo chicken quesadilla
1 step
Prep:5minCook:10min
Roughly 30g of protein
Updated at: Wed, 25 Oct 2023 17:46:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
18
Low
Glycemic Load
1
Low
Nutrition per serving
Calories411 kcal (21%)
Total Fat29.5 g (42%)
Carbs4.2 g (2%)
Sugars2.6 g (3%)
Protein31.3 g (63%)
Sodium1503.2 mg (75%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Layer quesadilla with cream cheese, chicken, cheese, Frank's, and cheese. I eyeball it all and then toast in the oven at 350° til desired crisp. You can also mix all of those ingredients together prior to topping on quesadilla and then Sprinkle with cheese. Dip in sour cream. You could also sub cream cheese with cottage cheese.
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