Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Nutrition per serving
Calories1228.9 kcal (61%)
Total Fat93.2 g (133%)
Carbs46.2 g (18%)
Sugars24.3 g (27%)
Protein54.1 g (108%)
Sodium1053 mg (53%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 cups Monterey Jack Cheese
1 cup Parmesàn Cheese
Instructions
Step 1
Cook shells, drain and set aside. Melt butter in saucepan over medium heat and stir in flour until golden brown approx 7 minutes. Add milk slowly while stirring, cook til smooth and bubbly approx 8 minutes. Stir in cheeses til melted.