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By Mary Malone

Roasted Spaghetti Squash with Tomato Chutney

1 step
Prep:20minCook:35min
Roasted Spaghetti Squash with Tomato Chutney is an absolutely delicious way to incorporate more summer squash into your diet. When looking for a squash to use for this recipe, unless you are using one from your garden, you want to look for a squash that is firm, has a dry rind, and is free of blemishes and cracks. Once your squash has been roasted it is ready for your tomato chutney you prepared while the squash was baking in the oven. Spoon your prepared chutney on top of your squash, top with grated Parmesan Cheese and serve. Give it a try today!
Updated at: Mon, 30 Oct 2023 22:08:55 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
7
Low

Nutrition per serving

Calories226 kcal (11%)
Total Fat14.6 g (21%)
Carbs20 g (8%)
Sugars9.4 g (10%)
Protein6.8 g (14%)
Sodium392.8 mg (20%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
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