Healthy Chocolate Syrup

Name: Healthy Chocolate Syrup
Cook time: 10 min
Total time: 10 min
Cuisine: World Cuisine
Ingredients: 1/2 cup (40 grams) unsweetened cocoa powder (regular not Dutch processed); 1 cup splenda; 1/2 cup water; 2 teaspoons pure vanilla extract; 1 scoop chocolate protein powder

3 steps

Cook:10min

Updated at: Sun, 05 Nov 2023 06:41:38 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories12.1 kcal (1%)

Total Fat0.4 g (1%)

Carbs11.5 g (4%)

Sugars0.2 g (0%)

Protein1.5 g (3%)

Sodium9.4 mg (0%)

Fiber0.6 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

20 servings

The chocolate syrup

½ cupunsweetened cocoa powder

regular not Dutch processed

1 cupsplenda

½ cupwater

2 teaspoonspure vanilla extract

To make it protein syrup

1 scoopchocolate protein powder

Instructions

Step 1

Add cocoa powder, splenda, water & extract * optional Protein powder * to a small sauce pot bring it to slow simmer for 3 to 5 minutess then turn off the heat an let it come to room temperature before refrigerating

Step 2

Serving size - 1 Tbsp

Step 3

Refrigerater Life - 1 to 2wks