Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories261.3 kcal (13%)
Total Fat5.8 g (8%)
Carbs39.3 g (15%)
Sugars14.7 g (16%)
Protein16.7 g (33%)
Sodium160.7 mg (8%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Base
Toppings
Instructions
Step 1

Add the oat flour, cocoa powder and water to a pan. Cook until it starts to thicken
Step 2

Add the egg whites and protein powder and cook again until desired consistency (it will thicken up as it cools)
Step 3

Melt the white chocolate and dark chocolate to make the eyes and mix the peanut butter and food colouring for the nose, add two mini pretzels for the antlers
Notes
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