Pumpkin Turkey Crockpot Chili - Conscious Cleanse

Name: Pumpkin Turkey Crockpot Chili - Conscious Cleanse
Cuisine: American
Ingredients: 2 tbsp coconut oil, separated; 2 lbs ground turkey; 1 yellow onion, chopped; 3 garlic cloves, minced; 2 tsp cumin; 2 (15 oz cans) great northern beans, rinsed and drained; 1 (15 oz.) can pumpkin puree; 1 tbsp chili powder; 1 tsp oregano; 1-2 small jalapeños, seeded and finely chopped; 2 cups chicken broth; 2 bay leaves; 1 green onion, chopped for garnish; Handful of cilantro, chopped for garnish; Salt and pepper to taste; Coconut Lime Crema, garnish (optional)

4 steps

Updated at: Mon, 06 Nov 2023 00:14:45 GMT

Nutrition balance score

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Ingredients

0 servings

2 Tbspcoconut oil

separated

2 lbsground turkey

2 tspcumin

2 x 15 ozcans great northern beans

rinsed and drained

1can pumpkin puree

1 Tbspchili powder

1 tsporegano

1jalapeños

small, seeded and finely chopped

2 cupschicken broth

Coconut Lime Crema

garnish, optional

Instructions

Step 1

In a large sauté pan melt 1 tablespoon of coconut oil over high heat. Add turkey meat and cook, breaking it up into small pieces until fully cooked, about 5 minutes. Transfer to crock pot.

Step 2

Add remaining tablespoon of coconut oil to the sauté pan and heat until melted. Add onions and garlic, sautéing for 3-4 minutes or until translucent. Add cumin and sauté another minute. Transfer to crock pot.

Step 3

In the crockpot, add beans, pumpkin puree, chili powder, oregano, jalapeños, chicken broth and bay leaves. Stir to combine. Cover and cook on high for 4 hours or low for 8 hours.

Step 4

Before serving, remove bay leaves and adjust chill powder to taste. Garnish with green onions, cilantro and coconut lime crema, if using.