Chipotle Sauce
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By lindahmm
Chipotle Sauce
1 step
Prep:5min
High protein, low fat (if you use low or nonfat yogurt) sauce for tacos, burritos etc
Updated at: Sat, 18 Nov 2023 20:42:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
5
Low
Nutrition per serving
Calories153.2 kcal (8%)
Total Fat10.8 g (15%)
Carbs10.7 g (4%)
Sugars4 g (4%)
Protein4.5 g (9%)
Sodium394.1 mg (20%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Put all ingredients in a Nutri-Bullet type blender. Blend until smooth. Enjoy on favorite mexican type foods
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