Apple Cheerios A La Mode with a twist!

This can be a yummy and sweet option to meet your sweet craving or can be a post recovery or healthy snack if made with little, to no brown sugar and using the high protein yogurt to sweeten and provide the protein punch needed! Nutritional Information Per serving: Calories 160, Fat 2.0 g (Saturated 0.4 g, Trans 0 g), Cholesterol 0 mg, Sodium 3 mg, Carbohydrate 34 g (Fiber 6 g, Sugars 19 g with brown sugar, ), Protein 2 g.

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Step 1

Core apples; chop into 1⁄2" pieces. You should have about 6 cups.

Step 2

Place apples in Square or Multipurpose Steamer. Stir in sugar-optional, Apple Pie Spice, and lemon juice.

Step 3

Microwave, uncovered, on high for 5 min, or until apples are tender and saucy.

Step 4

Meanwhile, in another bowl, stir together topping ingredients.

Step 5

Remove steamer from microwave. Add 3 tbsp water; mix together. Spoon topping over warm apples; microwave again, uncovered, 5 min.

Step 6

Serve with Greek yogurt, if desired. Recommend the Drinkable Chobani Compete vanilla yogurt! 20g of protein, sweetened by stevia and monkfruit and can pour on! delicious!

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