Bacon & Egg McMuffins

Name: Bacon & Egg McMuffins
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: European, American, British
Ingredients: 6 eggs; 100g Greek yoghurt or cottage cheese or ricotta; 300g short cut bacon; 6 English muffins; 6 slices cheese

5 steps

Prep:5minCook:20min

McDonald’s fakeaway breakfast muffins that are perfect for meal prep!

Updated at: Wed, 22 Nov 2023 22:41:01 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories492.4 kcal (25%)

Total Fat31.9 g (46%)

Carbs27.9 g (11%)

Sugars2.7 g (3%)

Protein23.6 g (47%)

Sodium811 mg (41%)

Fiber2.6 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

6eggs

100gGreek yoghurt

or cottage cheese or ricotta

300gshort cut bacon

6english muffins

6slices cheese

Instructions

Step 1

Place the bacon on a lined baking tray and place in the oven at 180 Celsius for 10-15 minutes, flipping halfway (or until cooked to your liking).

Step 2

Mix the eggs and yoghurt together in a bowl, season with salt and pepper. Pour mixture into a lined/greased dish and bake for 5-10 mins until cooked through. Cut into 6 serves.

Step 3

Slice the English muffins in half and place them in the oven for 2-3 minutes until lightly toasted.

Step 4

To assemble, top the muffins with a serving of egg, bacon, cheese and the other half of the muffin.

Step 5

Individually wrap and store in the fridge/freezer. Reheat in the microwave or oven/air-fryer.