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Eggplant casserole
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Terri W.
By Terri W.

Eggplant casserole

7 steps
Prep:30minCook:30min
Easy eggplant casserole
Updated at: Thu, 23 Nov 2023 01:25:54 GMT

Nutrition balance score

Unbalanced
Glycemic Index
24
Low
Glycemic Load
1
Low

Nutrition per serving

Calories146.1 kcal (7%)
Total Fat11.7 g (17%)
Carbs2.4 g (1%)
Sugars1.2 g (1%)
Protein7.8 g (16%)
Sodium322.3 mg (16%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Thinly slice eggplant and preheat oven to 375°
Step 2
Heat oil in pan, add eggplant in one layer cook through and slightly browned.
Step 3
In another skillet add oil and heat minced garlic until fragrant.
Step 4
Add ground beef to garlic and cook through
Step 5
Once beef is cooked drain fat, then add marinara sauce and salt and pepper.
Step 6
In a 8x4 baking dish add meat sauce and layer with cooked eggplant and a mix of mozzarella and parmesan cheese.
Step 7
Bake in oven at 375° for 30 mins

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