Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
21
High
Nutrition per serving
Calories400.7 kcal (20%)
Total Fat26.3 g (38%)
Carbs42.2 g (16%)
Sugars27.6 g (31%)
Protein4.2 g (8%)
Sodium627.5 mg (31%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 425F. Line rimmed baking pans with nonstick aluminum foil. Coat with olive oil or cooking spray.
Step 2
Cut carrots, halved crosswise then quartered lengthwise. Place in a large bowl then toss carrots, oil, salt and pepper.
Step 3
Spread carrots on prepared pans and roast for 40 minutes or until tender- crisp. Rotate pans and stir halfway through roasting.
Step 4
In a small bowl, whisk honey, lime juice and crushed red pepper
Step 5
Serve carrots with honey sauce drizzled on them. Sprinkle cashews and parsley on carrots, if desired.
Notes
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Delicious
Easy
Fresh
Spicy
Sweet
