By ohsweetbasil.com
Winter Roasted Butternut Squash Kale Salad
Instructions
Prep:10minCook:20min
A packed full of flavor with half of the calories kale salad that's perfect all year, but especially will fill you up during those cold winter months you want a healthier dinner but are too cold to grill.
Updated at: Thu, 21 Nov 2024 11:50:07 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories339.6 kcal (17%)
Total Fat16.3 g (23%)
Carbs45 g (17%)
Sugars22.1 g (25%)
Protein9.7 g (19%)
Sodium455.4 mg (23%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 tablespoonsolive oil
3 tablespoonsorange juice
¼ teaspooncinnamon
3 teaspoonswhite wine vinegar
3 TablespoonsMayonnaise
Or Plain Greek Yogurt
3 teaspoonssugar
1 pinchsalt
1Butternut Squash
Small, Chopped
1Sweet Potato
Peeled or Unpeeled, and chopped in 1" pieces
1 tablespoonolive oil
1 teaspoonkosher salt
½ teaspoonpepper
1can chickpeas
drained
¼ teaspooncumin
¼ teaspoonsmoked paprika
⅛ teaspooncayenne
2 BunchesKale
stems removed
1lemon
1 pinchpepper
1 cupcraisins
⅓ cuppepitas
¼ cupsunflower seeds
0.33 CupSmoked Gouda
Shredded, OR feta cheese
Instructions
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