plant based mashed potatoes
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Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories190.6 kcal (10%)
Total Fat10.5 g (15%)
Carbs22.3 g (9%)
Sugars1.9 g (2%)
Protein2.5 g (5%)
Sodium201 mg (10%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
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