Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
40
High
Nutrition per serving
Calories573.3 kcal (29%)
Total Fat12.7 g (18%)
Carbs94.1 g (36%)
Sugars27.8 g (31%)
Protein20.3 g (41%)
Sodium587.7 mg (29%)
Fiber13.3 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Preheat your oven to 350
OvenPreheat
Step 2
Blend all ingredients except the mixed berries
BlenderMix
Step 3
Pour oat mixture in a greased oven safe dish
Baking dish
Step 4
Top with mixed berries
Step 5
Bake at 350 for 35 minutes
OvenHeat
Step 6
Enjoy your healthy and delicious snack!!
Notes
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