Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
7
Low
Nutrition per serving
Calories155.1 kcal (8%)
Total Fat8.3 g (12%)
Carbs13.3 g (5%)
Sugars7.7 g (9%)
Protein7.4 g (15%)
Sodium146.7 mg (7%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat oven to 350°F (175°C). Line a muffin tin.
Step 2
Mix dry ingredients in one bowl.
Step 3
In another bowl, whisk eggs, mashed banana/applesauce, oil, and sweetener.
Step 4
Combine wet and dry ingredients, fold in fresh fruit.
Step 5
Scoop into muffin cups and bake 18-22 minutes, until golden and firm.
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