Krusteaz Mug Cake

Name: Krusteaz Mug Cake
Prep time: 1 min
Cook time: 3 min
Total time: 4 min
Cuisine: American
Ingredients: 60g of Krusteaz pancake mix; 1/3 cup of milk

2 steps

Prep:1minCook:3min

Updated at: Fri, 01 Dec 2023 01:39:15 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories269.9 kcal (13%)

Total Fat4.5 g (6%)

Carbs48 g (18%)

Sugars13.5 g (15%)

Protein8.5 g (17%)

Sodium680.2 mg (34%)

Fiber1.7 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

60gpancake mix

⅓ cupmilk

Instructions

Step 1

Mix ingredients in mug

Step 2

Microwave for 2 minutes on 50% power

Notes

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0 disliked

Delicious

Easy

Fresh

Go-to

Kid-friendly

Formal Squirrel· last year

Added maple syrup! Yum! 🐿️

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