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Breakfast
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Chitra Sundaram
By Chitra Sundaram

Breakfast

Updated at: Fri, 01 Dec 2023 15:03:04 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories390.6 kcal (20%)
Total Fat19.5 g (28%)
Carbs45.8 g (18%)
Sugars27.3 g (30%)
Protein7.1 g (14%)
Sodium13.7 mg (1%)
Fiber15.7 g (56%)
% Daily Values based on a 2,000 calorie diet

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