Breakfast
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Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories386.9 kcal (19%)
Total Fat19.5 g (28%)
Carbs45.8 g (18%)
Sugars27.3 g (30%)
Protein8 g (16%)
Sodium10.3 mg (1%)
Fiber15.8 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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