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By nutritionstudies.org
Easy Muesli Cereal
Instructions
Prep:10minCook:15min
Muesli is a breakfast cereal made from rolled oats, dried fruits, nuts and seeds, and sometimes other grains. It is easy to prepare and nice to have on hand. Try pairing it with chopped fresh fruit and unsweetened non-dairy milk.
Updated at: Sun, 16 Feb 2025 17:34:08 GMT
Nutrition balance score
Great
Glycemic Index
61
Moderate
Nutrition per serving
Calories2695.2 kcal (135%)
Total Fat66.3 g (95%)
Carbs469.6 g (181%)
Sugars120.8 g (134%)
Protein79.9 g (160%)
Sodium34.2 mg (2%)
Fiber68.4 g (244%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
View on nutritionstudies.org
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Notes
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Crispy
Easy
Fresh
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