Kaula Pork
100%
1
Nutrition balance score
Good
Nutrition per serving
Calories151.2 kcal (8%)
Total Fat4.4 g (6%)
Carbs0 g (0%)
Sugars0 g (0%)
Protein26 g (52%)
Sodium325.6 mg (16%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Pierce the pork with a fork; rub with liquid smoke and salt. Place the pork in a slow cooker. Cook, covered, on low for 8 to 10 hours or until the pork is tender and easy to shred.
Step 2
Remove the pork; shred with 2 forks. Strain the cooking juices; skim the fat. Return the pork to the slow cooker. Stir in enough juices to moisten; heat through
Step 3
If desired serve over rice
Notes
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