Pesto, Egg, and Mozzarella Breakfast Bagel
4 steps
Prep:5minCook:5min
Ready in less than 10 minutes in the air fryer with a great balance of carbs, fats and 30g protein, this is perfect for a quick and easy breakfast, brunch or lunch that tastes delicious and has minimal ingredients and washing up.
Updated at: Wed, 06 Dec 2023 13:07:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories525.2 kcal (26%)
Total Fat30.2 g (43%)
Carbs35.6 g (14%)
Sugars6.3 g (7%)
Protein27.2 g (54%)
Sodium1431.6 mg (72%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Line your air fryer drawer with baking paper. Spread 2 tbsp of pesto onto the base of the paper in rough circles, don't worry about keeping it neat.
Step 2
Press your bagel halves, sliced-side-down, on top of the pesto. Crack an egg into the hole of each bagel and then sprinkle over the grated cheese. Finish with black pepper, salt and a pinch of chilli flakes if using.
Step 3
Air fry for 6 minutes at 180ºC until golden.
Step 4
Sprinkle over fresh basil to finish.
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